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A parent’s guide to building independence, creativity, and confidence in their children using Montessori learning techniques, written by Montessori president Tim Seldin.An international bestseller, How to Raise an Amazing Child the Montessori Way adapts Montessori teachings for easy use at home. Packed with Montessori-based preschool activities and educational games that build confidence and independence through active learning, this authoritative illustrated guide helps raise self-reliant and creative children. Celebrate physical and intellectual milestones from birth to age six with activity checklists, and encourage development through proven child-centered teaching methods.This edition has been updated to include information about the neuroscience of child development and shares advice about screen time in the digital age, coparenting, other family changes, and gentle discipline methods.How to Raise an Amazing Child the Montessori Way shows parents how to bring the teachings of Montessori into their home to create a safe, nurturing environment for their children with clear and concise instructions.
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Common mistakes when training the Abs in the gym

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Music: Own Little World Remixed by Blue Stahli Instrumental
Artist: Celldweller

(Music used with permission from Position Music and Freedom!


Training Abs in a correct way will isolate your ab muscles and keep you safe from unwanted injuries. However, training abs alone may not give you the six pack abs you wanted. To make it happen in the fastest healthiest way, you need to combine with other form of activity such as Weight/Body Weight Training, Cardio, and increase your Non-Exercise-Activity level and ultimately, eat right (caloric deficit).

The exercises and workouts provided in this video are for educational purpose only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

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“Beekeeping For Dummies, 4th Edition” provides readers with updated information on the latest medications (even as recent as 2015 medications keep changing), new hives such as “The Flow Hive,” and new non-chemical ways to keep bees healthy (called natural beekeeping).And based on reader feedback, what to do beyond your first season–thinking about your second season.

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